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When you sleep

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8 Replies to “ When you sleep ”
  1. Aug 14,  · When we sleep well, we wake up feeling refreshed and alert for our daily activities. Sleep affects how we look, feel and perform on a daily basis, and can have a major impact on our overall quality of life.. To get the most out of our sleep, both quantity and quality are important.
  2. What you should know about sleep disorder symptoms, causes, and treatment. Good sleep is necessary for optimal health and can affect hormone levels, mood and weight. Sleep problems, including.
  3. Sleep accounts for one-quarter to one-third of the human lifespan. But what exactly happens when you sleep? Before the s, most people believed sleep was a passive activity during which the body and brain were dormant. “But it turns out that sleep is a period during which the brain is engaged.
  4. Aug 13,  · This sleep drive gets stronger every hour you are awake and causes you to sleep longer and more deeply after a period of sleep deprivation. Factors that influence your sleep-wake needs include medical conditions, medications, stress, sleep environment, and what you eat and drink. Perhaps the greatest influence is the exposure to light.
  5. Jul 21,  · How much sleep you need changes throughout your lifetime. An infant may need up to 17 hours of sleep each day, while an older adult may get by on just 7 hours of sleep Author: James Roland.
  6. Sep 18,  · You may be asked to keep a sleep diary of your symptoms, as well as keep track of your dietary habits and emotional states, every night for a few weeks. In some cases, you may need to spend a.
  7. Stoller JK, Panos RJ, Krachman S, Doherty DE, Make B. Oxygen therapy for patients with COPD: current evidence and the long-term oxygen treatment ;(1) Accessed 3/7/ American Thoracic Society. Oxygen elomparlecucin.ifdelihinacderstoubeancarinroca.coed 3/7/
  8. Blood pressure has a daily pattern. Blood pressure is normally lower at night while you're sleeping. Your blood pressure starts to rise a few hours before you wake up. Your blood pressure continues to rise during the day, usually peaking in the middle of the afternoon. Then in the late afternoon and evening, your blood pressure begins dropping.

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